NATIONAL PISTACHIO DAY; FEBURAY 26

The first curiosity is related to religious tradition. Pistachios, in fact, were mentioned in the Bible as being brought to earth by Adam (Genesis 43:11). No, there were not only apples in the Garden of Eden, but also lush pistachio trees that grew to provide delicious snacks.

Pistachios arrived in the United States sometime in the 1880s,

The pistachio tree grows to about 20 feet tall needing little or no rain and must have high heat. Amazingly, in Iran, they claim to have 700-year-old pistachio trees! A new tree takes between 7 and 10 years to mature and bear fruit.

Did you know that copper plays an important role in the body? Copper is a key component of proteins and enzymes and is low in calories. It contains as many as 30 vitamins, such as vitamin E which is a great ally for the skin. It is rich in minerals, proteins and fibers and allows the formation of red blood cells, as well as the correct supply of iron and its absorption. It also plays an important role in the metabolism of cholesterol and glucose.

Well, all this to say that copper is a friend of our organism and that pistachios contain a high amount of copper. Just think that it is enough to consume 100 grams of pistachios to get 144% of the recommended daily intake.

Interesting Facts:

1. Pistachio nuts are a member of the cashew family, related closely to mangos, sumac and even poison ivy.
2. Iran produces more pistachios than any other country in the world with over 200k tons per year.
3. In Asia they are often referred to as ‘green almonds & the ‘happy nut’. In Iran they are called the ‘smiling nut’
4. Male pistachio trees are alternate bearing, meaning they produce heavier crops every other year.
5. All pistachio shells are naturally beige in color. Many companies dye inferior nuts red or green.

#nationalpistachioday